Daylong Meditation Retreat on July 21

Daylong Meditation Retreat
Mindfulness of the Body and Insight Dialogue
led by Show Me Dharma Teachers
Saturday July 21, 9:00 am-5:00 pm


Mindfulness of the Body is one of the fundamental teachings of Buddhism and its application in Insight Meditation. This daylong retreat will explore becoming more awake to the unfolding experience of the body, emphasizing both direct, immediate, mindful experience of the body, and the Buddha’s teachings on mindfulness of the body. Insight Dialogue is an interpersonal meditation practice that brings together meditative awareness, the wisdom teachings of the Buddha, and relationship.
Date and Time: Saturday July 21, 9:00 am-5:00 pm
Location: Show Me Dharma, 1600 West Broadway

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