Author: ShowMeDhamma

Statement on the Death of George Floyd

Statement on the Death of George Floyd

Dear Friends,

The murder of George Floyd strikes the hearts and minds of so many with feelings of outrage, sadness, and grief, all the more that it was undeniably so overt, as if such actions were somehow acceptable. This incident, like the killings of Breonna Taylor, Ahmaud Arbery, Michael Brown, and too many others, brings into sharp relief the continuing tragic reality of racism. The historical legacy of enslavement of Africans and others in our country has not ceased to be a wound for all of us.

The Buddha taught that all actions originate in our hearts and minds. When our minds are conditioned by ignorance or delusion (not seeing clearly), we can look upon life through views that may be unwholesome, harmful, even cruel, and then act in accord with those views.

Racism, whether individual or institutional/systemic, is rooted in ignorance, greed, and ill will. It is also based in the idea that we can act in ways that diminish or harm others without bearing the consequences of those actions ourselves. This also is delusion.

It is our responsibility, as practitioners of Buddhism, to examine the ways in which we may have caused harm due to the delusions of racism in all its forms, including white privilege and white supremacy, which are endemic to our culture, whether that harm was conscious, unconscious, or structural; to investigate the causes and conditions for that harm; and to resolve to refrain from causing such harm in the future.

For white people in our practice community, there is a responsibility to educate ourselves about the historic and current expressions of racism and oppression so that we no longer knowingly or unknowingly participate in them and instead can be a positive force for the good.  We are called upon to see and come close to the magnitude of the suffering before us, and not turn away once again as if these devastating events are singular occurrences. We as SMD teachers suggest the following resources for reaching greater understanding:

We acknowledge that Buddhism in the US has historically been dominated by white people, and that white teachers (including us) have been limited by their conditioning in responding to the particular forms of suffering experienced by Black, Indigenous, and People of Color (BIPOC). Because of these historical and current dynamics, we have decided to:

  • When offering scholarships for retreats, to give priority to BIPOC.
  • We commit to continuing to invite and to increase our invitations to BIPOC dharma teachers to lead retreats for Show Me Dharma.
  • When we do hold retreats with BIPOC dharma teachers, we will offer special times during which BIPOC participants can meet with those teachers as a group or privately, depending on the preferences of teachers and students.

As a sangha, we have work to do to make our space truly accessible and welcoming to BIPOC; without that work, this statement would lack sincerity. We ask our sangha to hold us accountable in this work and share ideas with us about how to wisely respond to racism and racist violence.

We also ask you to notice how this statement lands with you, to notice the reactions and thoughts that arise, recognizing that those are not “your” reactions and thoughts alone, but that they are influenced by our culture. We ask you to have compassion for yourself in attending to those thoughts and reactions.

As practitioners of Buddhism, we are committed to cultivating beneficial qualities of mind such as generosity, morality, goodwill, wisdom, and equanimity and abandoning unwholesome ones including overt and covert racism. May we have the determination and energy to bring these intentions to fruition in our own lives and for the benefit of all beings. We hope you will join us in this.

Show Me Dharma Teachers:

Terry Furstenau

Phil Jones

Joe McCormack

Rose Metro

Linda Pluschke

Beth Shoyer

Tricia Straub

Show Me Dharma Board:

Val Bader

Karen Hodges

Marc Rice

Helen Roehlke

Susan Schabilion

Caya Tanski

Kate Walker

James Carr

Remote Tuesday Night Meditation

Remote Tuesday Night Meditation

Tuesday March 17th Show Me Dharma will be hosting the Tuesday Night Meditation remotely over zoom. The session will include meditation instruction, a 30-40 minute sit, dharma talk and a general discussion. Participants will be muted on join and we’ll open up discussion for Q&A after the dharma talk.

Please join us at 7:30pm at the following link: .

Zoom is very easy to use even if you’ve never experienced it before. If you do not have zoom on your computer or phone, clicking the link will allow you to download the app and join the meeting. You can join the sitting with either audio or video on your device or you can call in at 301-715-8592. If you have any questions ahead of the session, feel free to email us at

Upcoming Cancellations

Upcoming Cancellations

Regretfully, due to concerns regarding the Covid 19 corona virus and the desire the keep the community safe, the 10:00 am sitting at Show Me Dharma will not take place this Sunday, March 15. Also the retreat scheduled for April 3-5, “The Mindfulness of Letting Go,” led by Robert Hodge, has been cancelled. If you have already registered you will be notified individually to make arrangements for a full refund.

The Teachers and Board Members are working together to plan for serving our Sangha to the best and most safest of our abilities during this time. Decisions regarding next week’s meetings are still to be made. Please look for further communications regarding our activities for next week, and as this situation evolves.

Family Sangha

Family Sangha


We are re-starting our Family Sangha! On Sunday March 1 from 2:30 to 3:30 we will get together for some intergenerational mindfulness activities and also planning for what we want the group to look like in the future. All ages are welcome, as well as people with and without families, are welcome to attend. Contact us with questions at, or connect with us on facebook at @familysanghacomo.

Cape Town, South Africa