Regular Sittings

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Show Me Dharma offers drop in meditation sessions every Sunday morning and Tuesday evening. All are welcome, even if you have never tried meditation before. It is a wonderful opportunity to learn how to meditate. No registration is required. We provide cushions and chairs. Each session offers meditation instruction, a 30-40 minute sit, dharma talk and discussion. These sessions are offered without charge. This service is support by dana (donations). 
(Schedule is subject to change due to the impermanence in life)
Sunday Morning Meditation
meets 10:30-11:30 am
October 1                  Armine Alioto
October 8                  Beth Shoyer
October 15                Phil Jones
October 22                Terry Furstenau
October 29                Kate Dresher Retreat–no Sunday meditation class
Tuesday Evening Meditation
meets 7:30-8:30 pm
October 3                   Rose Metro
October 10                 Donna  Strickland
October 17                 Joe McCormack
October 24                 Beth Shoyer
October 31             Armine Alioto
All events held at Show Me Dharma unless otherwise noted.


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