Introduction to Meditation Class is now open for registration.
Register here for Show Me Dharma’s Introduction to Meditation class Spring 2019 Wednesdays beginning January 16, 6:30-8:00 p.m.
This introduction to meditation class will cover the basics of mindfulness meditation. It will help you discover or deepen the power of awareness and presence in your everyday life. The location is Show Me Dharma, 1600 W. Broadway, Columbia, MO 65203 (the building beside Unity Center).
More information here