Thursday Committed Practice class continues tonight at 7 pm

Hello everyone,

The Thursday Committed Practice class began last week & continues tonight, at 7 pm. We are  using Sam Harris’s book “Waking Up“. This is a departure from our traditional selections. This semester will give us yet another way of investigating our relationship with our self with the help of a neuroscientist who has spent many years on the cushion. It will be enlightening. Our hope is that the challenge of this teaching will move each of us deeper into the mystery. You can still join this class as we have space.

Please let us know if you will be attending the class by sending an email to . If you can’t make it to class but would like to read the book and follow the homework assignments, let us know that as well.

We are looking forward to seeing you tonight.
Much metta,
Terry and Armine
We also offer a Monday committed practice class, Read more here
Cape Town, South Africa
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