Chanting into meditation -Friday 7 pm

Friday Kirtan at 7 pm!!
When we chant we are moving more deeply into ourselves! -Krishna Das
WhenFriday January 20 at 7:00 pm
Where: Show Me Dharma

Cost: Offered on a dana (donation) basis


Chanting into meditation is based on the yogic practice of raising energy and quickly stopping. The mantras chanted carry a vibration that shifts the consciousness into a broader perspective, as well as releasing the places of holding around the heart. We chant
 for an extended period, then stop to experience the energy in stillness. Everyone is welcome to enjoy this experience and this community of committed practitioners.
Cape Town, South Africa
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