Chanting into Meditation September 16th Friday 7 pm

CHANTING INTO MEDITATION
led by Melinda Staley
Date and Time: Friday September 16 at 7:00 pm
Location: Show Me Dharma
Cost: Offered on a dana (donation) basis

Chanting into meditation is based on the yogic practice of raising energy and quickly stopping. The mantras chanted carry a vibration that shifts the consciousness into a broader perspective, as well as releasing the places of holding around the heart. We chant for an extended period, then stop to experience the energy in stillness. Everyone is welcome to enjoy this experience and this community of committed practitioners.
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kirtan