CHANTING INTO MEDITATION FRIDAY JUNE 5 AT 7:00 PM LED MY MELINDA STALEY

CHANTING INTO MEDITATION

led by Melinda Staley

NEXT MEETINGS WILL BE FRIDAY JUNE 5 AND SATURDAY JULY 11, 7:00 PM

Dates and Time: Friday June 5 and Saturday July 11 from 7:00-8:15 pm

For the month of June we will switch Chanting into Meditation to Friday, June 5, at 7 pm. And, because the first Saturday in July is the 4th, in July we will switch to Saturday, July 11.

Location: Show Me Dharma

Chanting Into Meditation is based on the yogic practice of raising energy and quickly stopping. The mantras chanted carry a vibration that shifts the consciousness into a broader perspective, as well as releasing the places of holding around the heart.

We chant for an extended period, then stop to experience the energy in stillness. Everyone is welcome to enjoy this shared experience and this community of committed practitioners. Shivaratri, an Indian Shiva festival, is celebrated in February, so Shiva chants will be our focus this month.

“Chanting is a way of getting in touch with yourself. It’s an opening of the heart and letting go of the mind and thoughts. It deepens the channel of grace, and it’s a way of being present in the moment.”

-Krishna Das