SHOW ME DHARMA (SMD) is a non-profit organization dedicated to making the study and practice of Insight Meditation available to Mid-Missouri. We support and encourage the development of community based upon Theravada Buddhist ideals, teachings and practice.
Friday May 19 at 7:00 pm
Chanting into meditation is based on the yogic practice of raising energy and quickly stopping. The mantras chanted carry a vibration that shifts the consciousness into a broader perspective, as well as releasing the places of holding around the heart. We chant for an extended period, then stop to experience the energy in stillness. Everyone is welcome to enjoy this experience and this community of committed practitioners.
Don’t Forget …….
Tuesday May 16 at 7:30 pm
Show Me Dharma offers drop in meditation sessions every Tuesday evening. All are welcome, even if you have never tried meditation before. It is a wonderful opportunity to learn how to meditate. No registration is required. We provide cushions and chairs. These sessions are offered without charge. This service is support by dana (donations).
In unsettling times, we forget the seat of our power is rooted in personal practice. Is it possible to find inner peace? Is it possible to make a difference?
by Venerable Pannavati
Sanctuary in Unity Church,
1600 West Broadway, Columbia, MO
Venerable Dr. Pannavati is Co-Abbot of Embracing Simplicity Hermitage, ordained in both Theravada and Mahayana traditions. Venerable Pannavati teaches internationally and is known for her humor, approachability and global humanitarian efforts with homeless youth, the Untouchables and bhikkhuni ordination in Thailand. For more information contact Tricia Straub at (573) 449-9789. For more information about the Venerable Pannavati, please visit her website.